Water
Tag6 refreshing detox water recipe for those, who can’t bring themselves to drink more liquid
You don’t like drinking water? It seems to you too tasteless and insipid? Detox water recipes special for you!
To support the proper fu..
Running in hot weather: 10 important rules
If you have long waited for the start of running season, then summer is a great chance for a beginner to start jogging. This is also a gre..
4 main social benefits of exercises
Modern science shows that some psychological and interpersonal skills related to emotional intelligence are formed, among other things, th..
Running in the heat – practical advice
Summer, sun, heat. It seem the weather is great. You can enjoy the warmth of the sun, which together with a light breeze creates ideal con..
Why running in the heat can be a real danger and how to optimize the training
Can we run in hot weather? Yes, the trainings can be continued in summer, you just need to know how to do it. The “art” of running in the ..
Drinking coconut water nutrition facts. Coconut water is good for you.
Water is necessary for all of as, and especially for sportsman. Coconut water is even better. It is a natural drink for active people. Why..
Motivational interviewing as an effective sport psychology tool
With the help of a sports psychologist athlete always achieves great results. He uses different techniques to help the athlete to overcome..
Why is it important to drink water?
Everybody including doctors speak about water importance and agitate to drink it as much as it is possible, but why?
Water importance i..