At the beginning of the year we set new goals and new tasks. Many people decide to start a new life, a sports life with regular training. ..
Social group – is three or more people associated with relatively permanent social relationships. These relationships are formed on the ba..
Music accompanies us almost every day. We listen to it as a background on TV, while going to work. Together with the morning coffee it is ..
During the young athlethes’ matches, kids sports psychologists often pay attention to the behavior of the parents. Parents are the closest..
Can we run in hot weather? Yes, the trainings can be continued in summer, you just need to know how to do it. The “art” of running in the ..
Every athlete who strives for a high level knows that recovery in a workout rest day can be like a second job. Proper nutrition, proper am..
Water is necessary for all of as, and especially for sportsman. Coconut water is even better. It is a natural drink for active people. Why..
With the help of a sports psychologist athlete always achieves great results. He uses different techniques to help the athlete to overcome..
Everybody sometimes faces the problems that have to be solved, but not always people feel themselves strong enough to manage with it. Stag..