The parents’ attitude to sports for kids has a big role in achieving success at the competitions. Especially when we speak about young ath..
Popularization and fashion of strong and toned body carries risks that can’t be seen immediately. And the tendency in bodybuilding is not ..
Healthy self-esteem is necessary for a happy life. It is difficult to live with either too low or too high self-esteem. Have you ever hear..
Everyone who has been in sport for a long time, sooner or later, declares: “If I knew it earlier, my trainings would be much more effectiv..
Team leader, commander, guide – mankind has come up with thousands of names depicting a man at the head of a group. These are the names fo..
Social group – is three or more people associated with relatively permanent social relationships. These relationships are formed on the ba..
Music accompanies us almost every day. We listen to it as a background on TV, while going to work. Together with the morning coffee it is ..
Sometimes, an athlete who loved training so much, suddenly loses interest in sport and have no more motivation. At first it seems to him t..
Can we run in hot weather? Yes, the trainings can be continued in summer, you just need to know how to do it. The “art” of running in the ..
A contract signed by an athlete is, on the one hand, a reason for pride. On the other hand, it often becomes one of the challenges in life..