Boxing has always fascinated people around the world. Many cult films contain fighting scenes where the main characters use boxing tricks…
Many people dream of a beautiful and slim figure, good health of the cardiovascular system and delay their natural aging of the body. An i..
Mental training for athletes, also known as psychological training or sports mental training includes various methods and techniques aimed..
Popularization and fashion of strong and toned body carries risks that can’t be seen immediately. And the tendency in bodybuilding is not ..
Healthy self-esteem is necessary for a happy life. It is difficult to live with either too low or too high self-esteem. Have you ever hear..
It seems that equestrian sports are easy. And in horse riding there’s nothing to do – just sit and lead the horse. But it only seems like..
Modern science shows that some psychological and interpersonal skills related to emotional intelligence are formed, among other things, th..
We all are criticized by others – at school, at work, in training, after the match. In the sports world, coaches, journalists and fans als..
The medal won at the Olympics is for many players the pinnacle of a dream and a sporting career. However, only a few can reach this level ..
One of the reasons why sport psychology is valued and increasingly recognized is that often all the discoveries in this area, obtained..