Box is not very respectable among ordinary people. Many parents think children in boxing is a dangerous idea. It seems to them that this s..
Mental training for athletes, also known as psychological training or sports mental training includes various methods and techniques aimed..
Almost any team sport is suitable for a child. In each of them there are many useful ideas and solutions. Your child develops in terms of ..
There is no dough we people should do any physical activity and running is a good option. But how to start running? What beginners should ..
Films about athletes are a rather specific genre of the cinema. It is not easy to convey the athlete’s emotions, to justify his values to ..
We all are criticized by others – at school, at work, in training, after the match. In the sports world, coaches, journalists and fans als..
Music accompanies us almost every day. We listen to it as a background on TV, while going to work. Together with the morning coffee it is ..
One of the reasons why sport psychology is valued and increasingly recognized is that often all the discoveries in this area, obtained..
Body language often speaks more than verbal messages and is more reliable than verbal prompts. Will you believe an athlete who is in the w..
Emotions are one of the most important factors determining the nature of sports competitions. They can influence everything that happens o..