Now we have a wide variety of breathing exercises. Those based on the yoga breathing and also author’s breathing techniques.
First of a..
Mental training for athletes, also known as psychological training or sports mental training includes various methods and techniques aimed..
Popularization and fashion of strong and toned body carries risks that can’t be seen immediately. And the tendency in bodybuilding is not ..
Did you have a feeling of complete immersion to the task? Do you understand straightly what is happening right here and now? Do you unders..