Individual sport
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How to make an endurance training plan yourself. Set a goal!
Anyone who takes training seriously and sets big goals knows how important it is to make a proper endurance training plan. Thanks to him, ..
How to make a good gym workout plan
No matter what goals you set in sports, you need a more or less clear idea of what you’re doing and where you’re going. To do this, you ne..
Sports psychologist’s role in achieving success and whether he helps to win
Sports psychology is one of the areas of both social and general psychology. It has appeared recently. Before this, the role of psychologi..