Now we have a wide variety of breathing exercises. Those based on the yoga breathing and also author’s breathing techniques.
First of a..
You don’t like drinking water? It seems to you too tasteless and insipid? Detox water recipes special for you!
To support the proper fu..
Box is not very respectable among ordinary people. Many parents think children in boxing is a dangerous idea. It seems to them that this s..
The summer period is the best time to do sports in the fresh air. Many people in the summer try to get out as much as possible in order to..
Many people dream of a beautiful and slim figure, good health of the cardiovascular system and delay their natural aging of the body. An i..
Having dealt with the myths about fat burning, let’s move on to the related issue. It’s about pure carbs and calories tracking. Their cons..
Popularization and fashion of strong and toned body carries risks that can’t be seen immediately. And the tendency in bodybuilding is not ..
Cocoa powder is a source of B Vitamins, magnesium, iron and calcium, potassium and phosphorus. It also contains copper and zinc. What’s th..
Healthy diet is considered as a good habit. Usually people start to keep to eat healthy food to improve physical performance or health. Ho..
Eating disorders in the modern world are becoming an increasingly common problem. One this disorder types is orthorexia nervosa, or extrem..