Now we have a wide variety of breathing exercises. Those based on the yoga breathing and also author’s breathing techniques.
First of a..
Mental training for athletes, also known as psychological training or sports mental training includes various methods and techniques aimed..
Popularization and fashion of strong and toned body carries risks that can’t be seen immediately. And the tendency in bodybuilding is not ..
Have you ever heard of psychologist and patient putting on boxing gloves and starting a fight? It sounds cruel, but the idea of such sport..
Healthy self-esteem is necessary for a happy life. It is difficult to live with either too low or too high self-esteem. Have you ever hear..
During the young athlethes’ matches, kids sports psychologists often pay attention to the behavior of the parents. Parents are the closest..
Sometimes, an athlete who loved training so much, suddenly loses interest in sport and have no more motivation. At first it seems to him t..
With the help of a sports psychologist athlete always achieves great results. He uses different techniques to help the athlete to overcome..
Everybody sometimes faces the problems that have to be solved, but not always people feel themselves strong enough to manage with it. Stag..