Popularization and fashion of strong and toned body carries risks that can’t be seen immediately. And the tendency in bodybuilding is not ..
Everyone who has been in sport for a long time, sooner or later, declares: “If I knew it earlier, my trainings would be much more effectiv..
Healthy diet is considered as a good habit. Usually people start to keep to eat healthy food to improve physical performance or health. Ho..
Eating disorders in the modern world are becoming an increasingly common problem. One this disorder types is orthorexia nervosa, or extrem..
«Lose fat or lose life» – is the slogan of many people. Mass media promotes eternal youth and beauty, publishes photos of beautiful and fi..
Every generation and century have their own diseases. The current advanced level of medicine allows to have one’s body healthy and live lo..
Bigorexia makes a person think that he has a poorly developed muscle mass, feel himself weak and thin. That is why it can be consider like..