Management
CategoryChildren in boxing. Should I give my child to the boxing section?
Box is not very respectable among ordinary people. Many parents think children in boxing is a dangerous idea. It seems to them that this s..
What does boxing teach? 4 useful knowledge
Boxing has always fascinated people around the world. Many cult films contain fighting scenes where the main characters use boxing tricks…
Why should you pay attention to beach volleyball? 5 powerful arguments
The summer period is the best time to do sports in the fresh air. Many people in the summer try to get out as much as possible in order to..
Weight Training: 5 good reasons to start
Many people dream of a beautiful and slim figure, good health of the cardiovascular system and delay their natural aging of the body. An i..
Winter runs: how to run in the winter?
To run in the winter you need to remember about the right choice of clothes. Because during your workout your muscles start to warm up a l..
How to deal with criticism in sports?
We all are criticized by others – at school, at work, in training, after the match. In the sports world, coaches, journalists and fans als..
Ritual in sports
Ritual in sports are often used as an effective techniques to maintain the morale of a team or an individual athlete. In addition to the r..
10 tips on how to build self-confidence
Any athlete may have problems with something that can’t build self-confidence, even if the person is a professional, amateur or a beginner..
How to deal with stress in sports?
While training, you feel relaxed and confident, and during competitions you become depressed, your knees are shaking, and your breath is q..
What is a flow status?
Did you have a feeling of complete immersion to the task? Do you understand straightly what is happening right here and now? Do you unders..