Box is not very respectable among ordinary people. Many parents think children in boxing is a dangerous idea. It seems to them that this s..
Boxing has always fascinated people around the world. Many cult films contain fighting scenes where the main characters use boxing tricks…
The summer period is the best time to do sports in the fresh air. Many people in the summer try to get out as much as possible in order to..
Many people dream of a beautiful and slim figure, good health of the cardiovascular system and delay their natural aging of the body. An i..
To run in the winter you need to remember about the right choice of clothes. Because during your workout your muscles start to warm up a l..
We all are criticized by others – at school, at work, in training, after the match. In the sports world, coaches, journalists and fans als..
Ritual in sports are often used as an effective techniques to maintain the morale of a team or an individual athlete. In addition to the r..
Any athlete may have problems with something that can’t build self-confidence, even if the person is a professional, amateur or a beginner..
While training, you feel relaxed and confident, and during competitions you become depressed, your knees are shaking, and your breath is q..
Did you have a feeling of complete immersion to the task? Do you understand straightly what is happening right here and now? Do you unders..